Recovering alcoholics have benefitted from the support provided by Alcoholics Anonymous for many years. Alcoholics Anonymous was started in 1935 by Dr. Bob Smith and Bill Wilson who were both recovering addicts as a fellowship with the aim of encouraging other alcoholics on the path to recovery to stay sober. 12 steps were developed by the pair to go on the meetings of AA. They later also introduced the 12 traditions further to help define the purpose within the group. The original 12 steps are still intact; besides, many former alcohol addicts contribute to the group by helping the members make steps to recovery.
There are more than 50,000 AA groups in America alone and over 2 million members in the world.
What To Expect From Aa
For first timers, getting the courage to go to an AA meeting may pose a challenge. This is to be expected because the meetings involve telling people whom you've probably never met that you're an addict and that you need assistance. The great thing is those in the room understand you completely and feel what you are feeling. The founders of the AA were themselves alcoholics and the groups follow the original model to this day. Every individual within AA has been through a problem before and has cultivated a unique feeling of community and understanding among recovering alcoholics.
New members are made to feel comfortable The best way to recover is through opening up about your journey but it is not mandatory to speak in the meetings. AA realises that there are people who feel uncomfortable when sharing info about private matters during their first visit. During the meetings, the people present will openly discuss various issues about their lives and this helps many of them to find peace.
Closed AA meeting is open only for people who are recovering alcohol addicts or the people who are interested in knowing more about how to overcome their addiction.
The family and people close to the recovering alcoholic are allowed to attend the open meetings. Depending on your comfort level, you can choose to either attend the open or closed meetings. Some people have shown a marked preference to keep their recovery segregated from the rest of their lives. These meetings can provide alcoholics the support needed by their loved ones and many are known to gain from this benefit.
The 12 Steps Of Aa
The 12 steps were first started in Alcoholics Anonymous but is used in addiction recovery groups for many other drugs nowadays. The steps are meant to be followed as a cycle although they are listed linearly. Steps may be revisited several times until the member comes to grips with that stage of their recovery process.
The first step includes admitting that you have a problem, and really need help to solve it. Further steps include the following: making a firm decision to quit; admitting all your wrongs to yourself and others; making amends for all wrongdoings; and commitment to permanent improvement. Learn more about the twelve steps here.
Why Some People Do Not Go To Aa
It is normal for a person to try and find reasons not to attend the meetings especially if they don't feel comfortable yet. The resistance people have towards attending AA include:
They do not believe these meetings will be helpful
The guilt of meeting familiar faces
They are not certain whether they have a problem
These arguments may seem meaningful to somebody who is already in doubt about attending a meeting; however, you should keep in mind why you were considering going there in the first place.
If you suspect that the problem exists, you're probably right. You will definitely overcome your addiction to alcohol when you commit yourself to attending these AA meetings without missing.
Aa Groups Near You
Regardless of where you are living you will not have any difficulties in finding an AA group within the locality. Most groups have regular meetings, and you can definitely visit one sooner rather than later. You should make a decision about whether you want to attend an open or closed meeting and also choose the location you have in mind, and you will definitely find one online through our meeting finder. Contact us on 0800 772 3971 today and we'll help you find an AA group that will suit you best.